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30 day shred

Hi Dee

When are you going to start it? Cos mine is sitting staring at me from the DVD player. Am determined to start it tomorrow.
hiya again goreygirl..

go and do, its a great workout.
i really enjoyed it. it says to use little
weights during it, i have some hand weights i use while on my treadmil
they work great, only 5euro in
lifestyle sports.!:)

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