30 day shred

Discussion in 'Cambridge Weight Plan' started by dee6677, 21 January 2011 Social URL.

  1. dee6677

    dee6677 invert keeper

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    Diet:
    Cambridge
    dvd arrived today, hope i'm able for it. :sigh:
     
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  3. Goreygirl

    Goreygirl Gold Member

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    Start Weight:
    20st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    12st12lb
    Lost(%):
    3st7lb(17.5%)
    Diet:
    Cambridge Diet
    Hi Dee

    When are you going to start it? Cos mine is sitting staring at me from the DVD player. Am determined to start it tomorrow.
     
  4. dee6677

    dee6677 invert keeper

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    Diet:
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    hiya again goreygirl..

    go and do, its a great workout.
    i really enjoyed it. it says to use little
    weights during it, i have some hand weights i use while on my treadmil
    they work great, only 5euro in
    lifestyle sports.!:)
     
  5. Pingu6

    Pingu6 Gold Member

    Posts:
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    Start Weight:
    16st13lb
    Current Weight:
    16st3lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st10lb(4.22%)
    Diet:
    Intermittent fasting/JUDDD
    Omg I did this for the first time today and it hurts hurts hurts like hell! So gotta work!
     
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