30 Day Shred

Discussion in 'Cambridge Weight Plan' started by SurreySuperTrooper, 29 August 2011 Social URL.

  1. SurreySuperTrooper

    SurreySuperTrooper Full Member

    Posts:
    419
    Likes Received:
    2
    Start Weight:
    13st5lb
    Current Weight:
    13st3lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st2lb(1.07%)
    Diet:
    Slim & Save
    After a disppointing 2.5lbs loss this week, I decided to take a leaf out of Sarah's book and tackle the 30 day shred DVD. And boy was it a killer. The cardio exercises were an utter nightmare. I'm not sure that I can face doing the DVD again tomorrow.

    I just hope that I can get out of bed tomorrow..... and that I can still walk.

    Anyone else doing the 30 DS?
     
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  3. Illa

    Illa Silver Member

    Posts:
    1,316
    Likes Received:
    10
    Start Weight:
    16st5lb
    Current Weight:
    16st0lb
    Goal Weight:
    8st9lb
    Lost(%):
    0st5lb(2.18%)
    Diet:
    Mostly raw vegan
    I did it for 10 days before vacations and will come back to it. The first days are hell but it gets easier, there is a thread on the exercise forum you might consider to join.
     
  4. SurreySuperTrooper

    SurreySuperTrooper Full Member

    Posts:
    419
    Likes Received:
    2
    Start Weight:
    13st5lb
    Current Weight:
    13st3lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st2lb(1.07%)
    Diet:
    Slim & Save
    Thanks Illa. I will go & look at the excercise forum now.

    Have a great holiday!
     
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