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30 Day Shred

S: 13st5lb C: 13st3lb G: 11st11lb BMI: 37.3 Loss: 0st2lb(1.07%)
After a disppointing 2.5lbs loss this week, I decided to take a leaf out of Sarah's book and tackle the 30 day shred DVD. And boy was it a killer. The cardio exercises were an utter nightmare. I'm not sure that I can face doing the DVD again tomorrow.

I just hope that I can get out of bed tomorrow..... and that I can still walk.

Anyone else doing the 30 DS?
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Silver Member
S: 47.2kg C: 43.2kg G: 24.5kg BMI: 16.5 Loss: 3.9kg(8.37%)
I did it for 10 days before vacations and will come back to it. The first days are hell but it gets easier, there is a thread on the exercise forum you might consider to join.

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