30 day shred!

[Alycyn1980]

Level 2 day 3 done. I am enjoying it more than level 1 to be honest the only thing I hate is that when i'm doing the strength moves, I have to do it on a wooden floor and my hands get sore from leaning on the hard floor.

You could use a rolled up towel for these parts, not too sure if it would slip though or get a couple of the knee garden mats and use these, you can pick them up cheap from Pundshops of the likes of Home Bargains, B&M's etc. I use them for scrubbing the floors!!!! Well done on getting to L2. I still have not completed L1!!!!!

 

[mags151]

day 20 done looking forward to weighing and measuring tomorrow and getting a peek at level 3!!!

 

[amythyst5961]

Level 2 day 3 done. I am enjoying it more than level 1 to be honest the only thing I hate is that when i'm doing the strength moves, I have to do it on a wooden floor and my hands get sore from leaning on the hard floor.

Have you thought about buying a cheap roll up yoga mat or just putting a towel down ?

Lisa x

 

[welshmummy]

Hi all,

After reading reviews of the shred I have invested. I completed day 1 level 1 today and boy does she make you work. I am hoping I have the stamina to keep it up.

 

[amythyst5961]

Hi all,

After reading reviews of the shred I have invested. I completed day 1 level 1 today and boy does she make you work. I am hoping I have the stamina to keep it up.

Wooo well done and keep us posted

 

[Kitty78]

D6 L1 completed - managed to do some proper push ups but didn't quite manage the lot

 

[Jenna88]

With being back at work I've completely lost motivation and interest in this! Bring on summer when I'm off for 8 weeks and can get back on track... Just hope I keep losing

 

[michmick]

Had yesterday off cos knees were so sore. Decided to do full press ups and planks today but couldn't do them all without a break. At least my knees aren't as sore though.

Day 23 level 3. 7 more to go then on to the ripped in 30 DVD. Its my birthday tomorrow so may have a few days off!

 

[M Louise H]

Had yesterday off cos knees were so sore. Decided to do full press ups and planks today but couldn't do them all without a break. At least my knees aren't as sore though.

Day 23 level 3. 7 more to go then on to the ripped in 30 DVD. Its my birthday tomorrow so may have a few days off!

Happy Birthday :birthday:

 

[M Louise H]

D19 L2 done - struggled all the way, PMS lethargy kicking in!

 

[d14]

Level 2 Day Four done...Oh gosh my lower legs are in so much pain!! Does anyone else have the same problem? I hope i'm doing the moves right!

 

[d14]

Oh and thanks for the tips re using things to help my hands! I might try one of those gardening foam things tomorrow. I tried a flat pillow today but it kept slipping I have an old yoga mat somewhere but no idea where exactly....maybe i'll treat myself to a new one next week x

 

[Lauratheloop]

What results has everyone seen?

My DVD is on order

 

[d14]

Laura I haven't checked my measurements this time (waiting until i complete it) but last time, between days 10 and 30, I lost 3 inches off my stomach, 2 1/2 off my waist, I think 1 1/2 off my thighs. That was while not changing my diet but jogging 1-2 mile each day too.

 

[Lauratheloop]

Wicked thanks Hun.... Can't wait for my DVD to come now ;-)

 

[d14]

Good luck I was roughly about your current weight when I did it last time so hopefully you'll get similar results

 

[ellierose988]

Should be Day 1 of Level 3 today, unfortunately I'm feeling poorly Hoping to feel better later on but I won't push it.

 

[Lauratheloop]

Good luck I was roughly about your current weight when I did it last time so hopefully you'll get similar results

Thanks hun, I'm at 14.5 at the mo not sure what my stats say haven't changed then I don't think
Xxx

 

[Kitty78]

D7 L1 complete

Looking forward to moving onto level 2 now

 

[michmick]

Day 24 level 3 done today, on my birthday, how motivated am I ?!!!!