30 day shred!
- Thread starter Katiegibs
- Start date
argh didnt realise it was too important to do the workouts every day - did it five times in one week and on 6th day tonight - wanted to try different level already, what do you all think? too soon? its not that i find L1 easy i think am just becoming bored of the same routine
Hi everyone,
Have been reading this thread and am interested in potentially doing the shred, just a question though, does anyone do other exercise on top of this? I currently do the below (since about oct) and was wondering if maybe this and the shred would be a bit much?
Monday - 1 hour body pump and 1 hour body combat
Tuesday - 1 hour step and 1 hour zumba
Friday - 1 hour body pump and 1 hour body combat
Sunday - 1 hour zumba and will be starting and 45min (ish) power walk from this sunday as training for half marathon moonwalk in may.
Thanks for any advice
Have been reading this thread and am interested in potentially doing the shred, just a question though, does anyone do other exercise on top of this? I currently do the below (since about oct) and was wondering if maybe this and the shred would be a bit much?
Monday - 1 hour body pump and 1 hour body combat
Tuesday - 1 hour step and 1 hour zumba
Friday - 1 hour body pump and 1 hour body combat
Sunday - 1 hour zumba and will be starting and 45min (ish) power walk from this sunday as training for half marathon moonwalk in may.
Thanks for any advice
OddSock
Veggiesaurus
I've just finished day 3 of level 1- did anyone else find it so much harder than day 1 and 2?! I felt physically ill from it towards the end! Maybe it's because I felt a bit off when I woke up this morning. I'm sure Jillian would be proud of me for powering through and finishing it anyway! 
I've just finished day 3 of level 1- did anyone else find it so much harder than day 1 and 2?! I felt physically ill from it towards the end! Maybe it's because I felt a bit off when I woke up this morning. I'm sure Jillian would be proud of me for powering through and finishing it anyway!
that is exactly how i felt - well 2nd day i thought was easier but have been fighting to do the other days - i am starting to think it is dependant on your mood etc as my legs felt like dead weights on the night i "really couldnt be bothered" so yes i think its all affected x
Hi all, I'm still here. Welcome to all the new joiners, I promise it gets easier!!
I am still suffering with this grotty cold, but I will be re starting on Monday morning!
With no exercise last week I lost 3.5 lbs making a total of 9lbs in 2 weeks! So chuffed!
Keep on shredding ladies! Think of summer just around the corner (she says while shivering violently!)
I am still suffering with this grotty cold, but I will be re starting on Monday morning!
With no exercise last week I lost 3.5 lbs making a total of 9lbs in 2 weeks! So chuffed!
Keep on shredding ladies! Think of summer just around the corner (she says while shivering violently!)
jonesj1983
Member
Wait till the morning emmanb lol you will be stiff xx
evilpenguin
Not evil at all
Day 5 not done and I really cba! Not even had dinner yet. Will try to get it done before bedtime. Hmph
evilpenguin
Not evil at all
Thanks katie. I just done it! Ignored the little devil on my shoulder and pushed through!! Almost collapsed during the skaters tho lol! Gonna have dinner then lie down!!! Oh and drink about a litre of water - I am so thirsty!
evilpenguin
Not evil at all
Well done Emsie!
evilpenguin
Not evil at all
FreeBee said:Go on, you can do it
Thanks FreeBee! I did it!
evilpenguin
Not evil at all
Just realised I'm halfway there! Day 16 tomorrow!
