30 Day Shred

[SineadUK]

Any 30 day shredders? I started on Saturday and put on 1lb at Wednesday weigh in! Def must be due to the muscle ache as been completely on plan!

Hopefully will see a good result next week!

 

[Caldil]

Hi Ive just done day 2 and ow my legs lol. I did complete the shred in December. I lost 8lb and 2-3 inches off every part of body so was very pleased. I was combing it with Zumba on my wii x

 

[SineadUK]

Oo that a really good!

I am on day 6 now level one so pain has calmed down but not good in this heat haha

Fingers crossed I see a weight loss result next week but gota think of the inches and toning I guess!

 

[WelshJojo]

Any 30 day shredders? I started on Saturday and put on 1lb at Wednesday weigh in! Def must be due to the muscle ache as been completely on plan!

Hopefully will see a good result next week!

If you look in the teams sub-forum, there is a 30day shred thread in there