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30 Day Shred

Discussion in 'Exante' started by heatwave74, 25 July 2014 Social URL.

  1. heatwave74

    heatwave74 Well-Known Member

    Just wondering if anyone can give me an honest review on the 30 day Shred DVD. I have read on here of some people doing it and thought I might give it a go...Is it as tough as the reviews? And does it give you the results you want?
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  3. nessie25

    nessie25 Active Member

    Hey heatwave!

    Ive done 30 day shred(well started it many times) and i have to say it does work and makes me feel good when i do a session of it! Ive never got past doing it for 2 weeks and I've only every done level one but you can get level one and two on you tube! I keep losing the will power to do it or something socially comes up either we go away for a weekend or have people visit so it sets me off track!! :-s
  4. heatwave74

    heatwave74 Well-Known Member

    Thanks Nessie I have done it for 3 days now and really enjoying it. Knowing its only 20 mins long helps lol also it can fit into my day easily especially when I'm a working mum of 4 it doesnt leave you much time for the gym or long work outs
  5. goose

    goose Well-Known Member

    I have a 9 month old so cant get out to gym (no childcare) so bought 30 day shred... Its still sitting on my fireplace!! Must get if out n do it!!
  6. heatwave74

    heatwave74 Well-Known Member

    Its not as bad as I thought it would be and already feeling the benefits. Dust it off and put it on. It will definately help when you have had cheat days x
  7. lilly05

    lilly05 Well-Known Member

    There's 30 day shred ans 30 day somthing else does anyone know what it's called

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