30 Day Shred

Discussion in 'Exante' started by heatwave74, 25 July 2014 Social URL.

  1. heatwave74

    heatwave74 Full Member

    Start Weight:
    15st7lb
    Current Weight:
    11st6.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    4st0.5lb(26.04%)
    Diet:
    Exante
    Just wondering if anyone can give me an honest review on the 30 day Shred DVD. I have read on here of some people doing it and thought I might give it a go...Is it as tough as the reviews? And does it give you the results you want?
     
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  3. nessie25

    nessie25 Member

    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st7lb(8.33%)
    Diet:
    Slimming world
    Hey heatwave!

    Ive done 30 day shred(well started it many times) and i have to say it does work and makes me feel good when i do a session of it! Ive never got past doing it for 2 weeks and I've only every done level one but you can get level one and two on you tube! I keep losing the will power to do it or something socially comes up either we go away for a weekend or have people visit so it sets me off track!! :-s
     
  4. heatwave74

    heatwave74 Full Member

    Start Weight:
    15st7lb
    Current Weight:
    11st6.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    4st0.5lb(26.04%)
    Diet:
    Exante
    Thanks Nessie I have done it for 3 days now and really enjoying it. Knowing its only 20 mins long helps lol also it can fit into my day easily especially when I'm a working mum of 4 it doesnt leave you much time for the gym or long work outs
     
  5. goose

    goose Silver Member

    Start Weight:
    12st7lb
    Current Weight:
    11st8.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12.5lb(7.14%)
    Diet:
    Lipotrim/5:2
    I have a 9 month old so cant get out to gym (no childcare) so bought 30 day shred... Its still sitting on my fireplace!! Must get if out n do it!!
     
  6. heatwave74

    heatwave74 Full Member

    Start Weight:
    15st7lb
    Current Weight:
    11st6.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    4st0.5lb(26.04%)
    Diet:
    Exante
    Its not as bad as I thought it would be and already feeling the benefits. Dust it off and put it on. It will definately help when you have had cheat days x
     
  7. lilly05

    lilly05 Full Member

    Start Weight:
    16st0lb
    Current Weight:
    16st0lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    There's 30 day shred ans 30 day somthing else does anyone know what it's called
     
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