30somethingcurvyme
Member
I am on Slimming World to try and eat healthier as I want a baby in a couple of years and feel I need to break the bad eating habits now in order to give them the best chance.
I have been keeping my food diary in a book but I would like to pop it on here too...useful to get feedback.
So far:
Monday 20th October - hadn't been food shopping at this point
B:Grapes and Dry Cornflakes - Hex B
L: Tuna and Egg Pasta Salad with Salad Cream - 5 Syns
D: Potato skins with bacon and cheese - Hex A with salad cream 5 syns
Tea 0.5 syns
Total Syns 10.5
Tuesday 21st October - still not been shopping
B: Fruit Salad
L: Noodle soup with grapes
SHOPPING TRIP
Once home: Brown bread slice with a light cheese triangle - Hex B 1.5 syns
D: Spag Bol with Cheese Hex A - 2.5 Syns
Coffee - 1.5 syns
Total Syns - 5.5 Syns
B: Overnight oats made with natural yogurt and blueberries - Hex B
L: Spag Bol with Cheese - Hex A 1.5 Syns
D: Cottage pie with gravy - 5 syns
LATTE from McDonalds 7 Syns
Total 13.5 Syns
B: Overnight oats with Fat Free Coconut and Vanilla Greek Style Yogurt and grapes - 1.5Syns
Tea 0.5 Syns
L: Baked Potato with Beans and 5 Light Triangle Slices - Hex A
D: Crabstick Noodle Soup and Melon
Need to add more syns methinks to today.
I have been keeping my food diary in a book but I would like to pop it on here too...useful to get feedback.
So far:
Monday 20th October - hadn't been food shopping at this point
B:Grapes and Dry Cornflakes - Hex B
L: Tuna and Egg Pasta Salad with Salad Cream - 5 Syns
D: Potato skins with bacon and cheese - Hex A with salad cream 5 syns
Tea 0.5 syns
Total Syns 10.5
Tuesday 21st October - still not been shopping
B: Fruit Salad
L: Noodle soup with grapes
SHOPPING TRIP
Once home: Brown bread slice with a light cheese triangle - Hex B 1.5 syns
D: Spag Bol with Cheese Hex A - 2.5 Syns
Coffee - 1.5 syns
Total Syns - 5.5 Syns
B: Overnight oats made with natural yogurt and blueberries - Hex B
L: Spag Bol with Cheese - Hex A 1.5 Syns
D: Cottage pie with gravy - 5 syns
LATTE from McDonalds 7 Syns
Total 13.5 Syns
B: Overnight oats with Fat Free Coconut and Vanilla Greek Style Yogurt and grapes - 1.5Syns
Tea 0.5 Syns
L: Baked Potato with Beans and 5 Light Triangle Slices - Hex A
D: Crabstick Noodle Soup and Melon
Need to add more syns methinks to today.