30st 5lb Start Weight
- Thread starter hershey
- Start date
hershey
Silver Member
Wow that's more than the old me could eat
But you work so hard at gym so must have a very fast metabolism! X
ladyfelsham
Back to SW again
Oooh look, different app but great success! Mother uses Easy Loss app to HYPNOTISE herself into losing weight | Daily Mail Online
hershey
Silver Member
That's encouraging
I haven't found many big loss stories on it apart from MissMiff on here but it still makes me determined to be my own success story x
hershey
Silver Member
It's 1:20am and ive just taken my little pill of good and bad. I hope I can sleep again tonight! After my minuscule tea I got hungry again at about 10 so had a brown bread roll with some sandwich filler in and it did the job I'm finding that I'm getting hungry at night so as per instructions, I eat when I'm hungry and I don't eat loads but it's enough to bump my calories to just over 1000 so I'm not totally depriving myself.
I'm about to listen to the app again then hopefully sleep
Tomorrow is a week since New Year's Day so a week on the diet, but sunday is the day I started the app so next weeks weigh in will be a proper representation of the apps results. I may have a little weigh on Sunday to see how I did after a full week on it. Happy slimming everyone xx
I'm finding that I'm getting hungry at night so as per instructions, I eat when I'm hungry and I don't eat loads but it's enough to bump my calories to just over 1000 so I'm not totally depriving myself.I'm about to listen to the app again then hopefully sleep
Tomorrow is a week since New Year's Day so a week on the diet, but sunday is the day I started the app so next weeks weigh in will be a proper representation of the apps results. I may have a little weigh on Sunday to see how I did after a full week on it. Happy slimming everyone
xx
kayleigh.rebecca
Full Member
Hi hershy, Iv been reading your posts about the HGB, I downloaded it a while ago but never really give a go, it was just another thing that I didn't put any effort into and then said it was rubbish.
But after reading how well u are getting on I read the book and listened to the hypnosis last night and I'm going to give it my 100%
I have just had a small actimel bottle and I feel stuffed. How weird?? Is it really all in your head?
So anyway il keep reading your progress with it and hopefully will be as positive for me too
Kay xx
But after reading how well u are getting on I read the book and listened to the hypnosis last night and I'm going to give it my 100%
I have just had a small actimel bottle and I feel stuffed. How weird?? Is it really all in your head?
So anyway il keep reading your progress with it and hopefully will be as positive for me too
Kay xx
hershey
Silver Member
I didn't sleep until nearly 5
it's horrid. And at 2 the cat bought a mouse in and I had to wake joe to get it as it was under the bed so he threw the cat out with the mouse but then the other cat was doing something under the bed then I heard a squeak so I had to wake joe up again and the first cat hadn't had the mouse in its mouth when he chucked him out so he had to chuck the other cat out once she picked it up in her mouth.Then he closed the bedroom door so none of them could get in and I had to listen to a chorus of 4 cats wailing and scratching the door to come in.
Then.... At 8:30 I woke up to joe swearing as he had overslept and was a hour late to work.
So joyful joyful I'm knackered, he's late for work and all the cats hate me. Brill.
X
hershey
Silver Member
Hi hershy, Iv been reading your posts about the HGB, I downloaded it a while ago but never really give a go, it was just another thing that I didn't put any effort into and then said it was rubbish. But after reading how well u are getting on I read the book and listened to the hypnosis last night and I'm going to give it my 100% I have just had a small actimel bottle and I feel stuffed. How weird?? Is it really all in your head? So anyway il keep reading your progress with it and hopefully will be as positive for me too
I'm glad I've inspired someone else to get the app
I hope it works That's amazing about the actimel, looks like it's working! Try to drink at least 2 litres a day of water to help flush out the fat etc. Good luck! Xx
hershey
Silver Member
Today's app lesson is to walk an extra 15 minutes a day. I don't walk any where at the moment as it hurts my back far too much, even standing up for too long :/ So I'm going to start with what I can manage of the Leslie Sansone 1 mile walk video and build it up until I've lost enough weight so as my back doesn't hurt. I love walking and we live right on the coast and last year I did some amazing coast path walks, the most was nearly 4 miles up very steep hills etc (which is a lot for me) but I've probably put on a couple of stone since then so I couldn't manage it now but I'd like to do it again. I'm so tired I can't stop yawning so Now Joe has rushed off to work I'm going to try to get some more sleep. I just hope the cats don't bring any more mice in!! X
PrincessSparklePants
Little Miss Christmas
Good luck hun Walking (and swimming) are two of the greatest things for losing weight exercise wise x
Walking (and swimming) are two of the greatest things for losing weight exercise wise x
hershey
Silver Member
I wish I could go swimming. I love swimming. But I can't even leave the house let alone walk around in a swimming costume with most of me hanging out :/
Last summer we got a big paddling pool for my son and niece for the garden, it was quite deep and 8 foot across and I had a go in that doing water aerobics lol I loved it bit cold for that at the mo!!
How bad is it that I've only just woken up!! It took me ages to fall asleep because of the tablets but Robbie the fat cat who's like a real life teddy bear came on the bed and snuggled right up to me and purred me to sleep
Then I had a weird dream about my ex husband, caroline flack and a Disney glittery bandit machine.
So I haven't actually eaten anything today but I'm not hungry. Hmmm.
My sons gonna be home in an hour so I'd best make it look like his mother hasn't been asleep all day x
Last summer we got a big paddling pool for my son and niece for the garden, it was quite deep and 8 foot across and I had a go in that doing water aerobics lol
I loved it bit cold for that at the mo!!How bad is it that I've only just woken up!! It took me ages to fall asleep because of the tablets but Robbie the fat cat who's like a real life teddy bear came on the bed and snuggled right up to me and purred me to sleep
Then I had a weird dream about my ex husband, caroline flack and a Disney glittery bandit machine.
So I haven't actually eaten anything today but I'm not hungry. Hmmm.
My sons gonna be home in an hour so I'd best make it look like his mother hasn't been asleep all day
x
hershey
Silver Member
Blondcat
Gold Member
What injury did you have?
A mild stress fracture in my hip! Couldn't walk properly for 2 months and still niggles every so often now. It's very annoying.
The coastal walks you have taken in the past sound great. I think it will be a wonderful feeling when everything doesn't ache so much as the weight comes off
hershey
Silver Member
A mild stress fracture in my hip! Couldn't walk properly for 2 months and still niggles every so often now. It's very annoying. The coastal walks you have taken in the past sound great. I think it will be a wonderful feeling when everything doesn't ache so much as the weight comes off
That's sounds painful
I can understand why you're worried. One step at a time I guess xxYes I'm defo looking forward to getting out in the fresh sea air again
x
ladyfelsham
Back to SW again
Oh lordie I hear you on the mouse front, my monster brought one in last night - after much chasing about I did manage to get it (with special robber tongs) and dump the poor thing outside - but then Orbs was peed off with me!
Do try and eat something hun, you don't want to keel over! xxx
Do try and eat something hun, you don't want to keel over! xxx
