31% Body Fat - Acceptable Range

Lol the best part is that i used to go to the gym 4 times a week so always thought i had a healthy muscle proportion. Sod it! Who cares as long as i get to goal, i could be 100% fat as long as i'm less than ten stone lolol xxx

I totally agree with that, but it's nice to get excited over the fact that my body fat is in accpetable range for the first time in 8 years.
 
Oh god of course hun, sorry didn't mean to take anything away from your achievement at all, its fantastic, i was just being flippent re my everchanging body fat saga.
xxx
 
Ah not to worry hun. I've put the scales away again now. I'm happy with 31% so if I get on again and they say higher it'll really kill my buzz!!
 
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