31lbs gone and feeling amazing


Full Member
S: 18st4lb G: 12st0lb
WOW!!! Amazing loss, well done :)

How much do you want to lose in total?? (sorry if you're stats are there but I'm on my phone so can't see them)

Sent from my iPhone using MiniMins


Silver Member
S: 14st11lb C: 12st7lb G: 10st7lb BMI: 28.2 Loss: 2st4lb(15.46%)
That's fab, well done :) x


Gold Member
S: 16st5lb C: 13st1lb G: 11st7lb BMI: 27.8 Loss: 3st4lb(20.09%)
Great losses David.. Over 2 stone in 3 weeks!!

Well done


Full Member
S: 14st11lb C: 11st5lb G: 10st10lb BMI: 26.5 Loss: 3st6lb(23.19%)
Thats fantastic David - well done :woohoo:


Silver Member
S: 18st11lb C: 14st6lb G: 10st0lb BMI: 33.6 Loss: 4st5lb(23.19%)
Its so encouraging hear stories of people doing well. Congratulations David keep it up! x


Full Member
S: 20st8lb C: 12st11lb G: 11st0lb BMI: 29.8 Loss: 7st11lb(37.85%)
thats brill David, congrats


Full Member
Thats great David well done


Silver Member
S: 28st11.4lb C: 26st8.6lb G: 16st0.9lb BMI: 47.8 Loss: 2st2.8lb(7.64%)
fantastic loss well done :)


Full Member
S: 12st4lb C: 9st13.5lb G: 9st5lb BMI: 23.9 Loss: 2st4.5lb(18.9%)
WOWZERS!!!! fantastic loss!! well done!!! x

Thornhill Cate

50+ and fabulous
S: 17st2lb C: 14st12.4lb G: 11st0lb BMI: 33.6 Loss: 2st3.6lb(13.17%)
Well done. Great to have an end date in sight.


Gold Member
S: 13st12lb C: 12st7lb G: 10st7lb BMI: 29.1 Loss: 1st5lb(9.79%)
I lost 17lbs in week 1
8lbs in week 2
6lbs in week 3

I'm goin to do it for another 3 weeks then thinking straight onto the Dukan diet plan

Well done David, you obviously got your head around it and you've done brilliantly! Good luck with the next few weeks:D


Silver Member
S: 16st12lb C: 15st13lb G: 9st0lb BMI: 43.5 Loss: 0st13lb(5.51%)
Brilliant David bet you feel so good. I have weigh in number 1 tomorow and can't wait :) x


Full Member
S: 16st12lb C: 13st6lb G: 12st7lb BMI: 35.5 Loss: 3st6lb(20.34%)
Wow! Thats awesome!