Step 1 Sole Source + 39 pounds in 8 weeks.. is it possible?

[rainbow21]

Would it be possible to loose 39 pounds In 8 weeks (4lbs a week) I have around 8/9 stone to loose in total?
Any advice/opinions/experiences are greatly appreciated

 

[rainbow21]

anyone?

 

[Big Mick]

It's possible but you have to stick 100% to the plan. Good luck

 

[Jom]

Hi, from my experience it is possible, def worth a shot! You will prob find it comes off more at the beginning-good luck x

 

[Bex74]

I'm in wk 5 and have lost 26lbs - hope to get to 28lbs by Thurs - end of week 5. Stuck to it 100% and go to gym a couple of times a week - don't know if that helps with your query xx

 

[rainbow21]

Brill thank you , I have been sticking to it now I have got in the zone so hopefully I can do it. Thank you everyone x

 

[soontobeskinnyjc]

Well I got weighed today and its been 7 weeks for me and I've lost 34lb so I'd say yeah it could be done!!! I've been 100% SS