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3rd day


Here we go again!
Well done for getting to day 3. You're doing great. I bet you can't wait for your weigh in! That'll really spur you on. Keep up the good work.
S: 13st10lb G: 8st13lb
You'll be feeling even better by the 5th - 7th day, you'll see! What's worst has passed, except for cravings maybe. But you shouldn't be at risk of headaches, dizziness etc. any longer - if anything, it'll get easier and you'll feel quite energetic!
Keep going, you seem to be doing great! :happy096:


A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
As MiniB said- your first weigh-in will make it all worthwhile!


Full Member
S: 16st12lb C: 16st2lb G: 12st7lb Loss: 0st10lb(4.24%)
Getting over the worst well done :D

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