3rd Week and 18lbs down! butting feeling :( any advice is appreciated!

[clairehartford]

I'm in my 3rd week and i've already lost 18lbs im feeling really low this week as my boyfriend dumped me last weekedn adn im an emotional comfort eater. With food as my friend its dificult when on the CD. I have had a pretty good week and im in Ketosis so I know I should not feel hungry but i feel tonight I could eat a horse.... still have not eaten though

Any advice is appreciated

 

[elm]

Keep yourself busy. Trust me, I'm going through a break up right now and keeping busy and moving around is helping me not eat.

Good luck, don't give up.

 

[clairehartford]

Thanks for the support I took your advice and im now 26lbs lighter thanks for caring and giving me support. I hope you are doing well and managing your break up. On a positively fab note im having an extreme makeover shifting the weight getting hair done and then im posting my professional photos on facebook !!! perhaps the ex will then think to himself . . . . shouldnt have let that one go . . .

 

[Mishi]

Hi Claire, what a better feeling than have him come crawling back when he realises what he is missing (trust me they always come crawling back lol) Stick to the plan it will be worth it in the end x