3rd weigh in

[pebbles]

Wow A, what a loss your photos are really great. I do belive you do have to take it day by day and try every day not to give in.

Good luck Nicolo on your journey, keep on looking in and posting, i really dose keep you going. Thanks again everone lots of love.xxxxx

 

[Purple Hugs]

wow that's fantastic! BUT you should never be down about losing any amount.. even 1lb adds up to 52 lb in a year...
as you say.. everyone's different... don't be down next week if it's lower ((hugs))

 

[Mini]

After feeling a bit low about only loosing 4lb last week, i know silly of me. On top of the world this week 7lb, now thats more like it. 22lb lost in 3 weeks, really happy xxxxxxxx

Hi pebbles,

Brill weight loss and well done.

Love Mini xxx

 

[Mini]

Well done,
Reading messages like yours will encourage me even more to continue with the CD.
I need to lose half of my body weight, and will do so with help and inspiration from people like yourself.
Well done again.

Nick

Hi Nick,

This time last year I was almost six stone heavier and losing that much weight has made a huge difference.

I felt so overwhelmed by my weight and felt I was getting no where fast on other conventional diets and it was not for want of trying either.

Luckily I started my vlcd journey and I have literally found it life changing.

AKB is inspirational like so many on here and our men like Icemoos, Richard James and Minty plus a few others who have their photos in the Gallery have done extremely well.

If you start a diary thread it will help you to keep your focus and it will also give you a very handy record for you to look back on in time to come.

Also it gives other members a place to pop in and say hello from time to time and lend their support.

Keep posting and reading and when you need any help just ask.

Love Mini xxx

 

[i'lldoit]

How much have you lost??

Well Im back to the begining AGAIN waiting to start LighterLife,so I hope by christmas i'll be 3 stone down!
Hope your ok today
xxc

 

[pebbles]

Hi illdoit, good luck with starting LL, you can do it, let me know how you get on. Im great, hope your well too. xxx