4 days in 100% no loss???

Discussion in 'Cambridge Weight Plan' started by Sammy2, 4 August 2011 Social URL.

  1. Sammy2

    Sammy2 Full Member

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    I'm on day 4 as a restarted and I have been 100 percent. Yet not a single reduction in weight. Normally the weight loss is the biggest motivator too. Really struggling today with thinking what's the point :(
     
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  3. IndiePixie

    IndiePixie Member

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    Aww I can understand that would be frustrating. Are you drinking enough? (I'm sure you know the CD better than I do!)
     
  4. Sammy2

    Sammy2 Full Member

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    Yes I'm 3 litres a day. Just do not understand it and I look Sooo bloated. No idea how long I will continue :(
     
  5. smc9009

    smc9009 Full Member

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    Start Weight:
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    Lost(%):
    0st12lb(5.53%)
    Is it totm? I find my weight stays the same for days on end then I drop 3 lb overnight?! bizarre but guess that's just how it goes for some people. I'm doing SS 100% btw
     
  6. Sammy2

    Sammy2 Full Member

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    Hey
    Smc. No totm ended over a week ago so not the reason. I really have no idea :(
     
  7. Sammy2

    Sammy2 Full Member

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    Hey mc. No time of month ended over a week ago. Really have no idea what's happening :( wait and see what the scales say tomorrow before I decide if I'm sticking with it
     
  8. Illa

    Illa Silver Member

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    it might be ovulation if you're getting close to it. Or anything else. But it will eventually come off there is no other way. You need to be committed.
     
  9. Sammy2

    Sammy2 Full Member

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    Thanks llla. I'm just so disheartened as it's the one thing u normally notice first is the great loss :(
     
  10. meoww

    meoww Silver Member

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    It is possible you're just retaining water? and what about bowel movements? If you're sticking to it 100% then the fat will be coming off, it all catches up in the end.
     
  11. Sammy2

    Sammy2 Full Member

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    Hey meaow I think I must be. It's going to be dissapointing weigh in for week 1 buy hopefully week 2 will see a bigger one. I'm sticking with it. In the past I would bail at the first opportunity of no loss. Sticking with it this time. Day at a time x
     
  12. meoww

    meoww Silver Member

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    Yeah deffo stick with it, we all know it works -how can it not?! And if week one isnt good (still a few more days) then week two will deffo be good!
    In my old LL group, one of the women would lose like 1lb one week then 6lbs the next!
    :]
     
  13. Sammy2

    Sammy2 Full Member

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    Just weighed myself. Day 5 - no loss :( what is going on?!?!?
     
  14. trisha

    trisha likes to post

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    If you are sticking to it 100% it will come off, you must be retaining water, especially if you feel bloated. Are you doing SS?
     
  15. blue eyes

    blue eyes Positive and focused!

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    Stick with it your weight will come off, maybe at the end of the week.
    I got so disheartened getting on and off the scales constantly, I decided to have 2 week weigh ins and not step on my own scales. Roll on saturday hoping for 6-7lbs!
     
  16. Chunkeymonkey

    Chunkeymonkey Full Member

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    Whats your starting weight?
     
  17. Sammy2

    Sammy2 Full Member

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    16 stone 7 Hun so it's not like it's cos I only have tiny amount to lose. I've a lot to lose. I'm five foot 11
     
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  19. Chunkeymonkey

    Chunkeymonkey Full Member

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    Start Weight:
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    Diet:
    Cambridge Diet SS
    Ahh right. Inknow it doesnt apply, but I lose nothing for 1 or 2 days and then have a loss of 1 or 2 pounds. Im sure if youre SS 100% you will lpse. Keep it up!

    Good Luck! :)

    Plus Im a boy!
     
  20. Sammy2

    Sammy2 Full Member

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    Thanks chunkymonk. (mr) sorry
     
  21. girlygirl1

    girlygirl1 Banned

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    If you've restarted many times you may not lose as fast as you did the first or second time. The body gets used to the diet; it 'remembers', so you don't have the benefit of the initial shock to the system. Even so in the end you will lose on so few calories, you have to! But the body is very smart and will try to stop you losing. To keep you alive. Just give it time and you will probs see a big loss, practically overnight.

    Weighing once a week, and no more, is the best way to go.
     
  22. Sammy2

    Sammy2 Full Member

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    Thanks girly girl. It's only my second time after the first time 4 year ago so I've not been on it multiple times. I shall keep the faith xx
     
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