MR2_Owner
Doing Slimming World
Hi All,
I am doing ss+ at the mo - with the skimmed milk but since I have been on 4 packs I have had a sore throat pretty much constantly. I thought I might've picked up a bug but it's definately not as I'm fine. I make up shakes with at least the minimum amount of water and have also started putting more water in them to try and dilute a bit more. I've had porridge twice two days this week which I love tho!
I've done a couple of searches and know that this seems to be down to the concentration of the vits & mins but has anyone else suffered?
I've not been that good yesterday & today - sadly one of our Family Friends died, my Man was here for the weekend and I had some crisps and chocolate. I had a stressful day at work today, plus he's gone home (over the Channel) and I feel like I'm due on. I did get on the scales and think I have lost a few lbs, but then my scales are dirt cheap and not reliable much.
So I'm feeling a bit sorry for myself, I really want some toast, I am freezing cold but also not actually hungry. I could sit here and bawl my eyes out as work is a 'mare at the moment, I won't see my Man again 'til 8th October - which isn't long, but it hurts, our Friend died and my throat kills.
Maybe I am still in ketosis, who knows - I don't have the ketostix so can only tell by the manky taste in my mouth, the coldness, the not feeling hungry and the specks in my wee.
Anyway sorry to rant here - please someone let me know I'm normal!
:cry:
I am doing ss+ at the mo - with the skimmed milk but since I have been on 4 packs I have had a sore throat pretty much constantly. I thought I might've picked up a bug but it's definately not as I'm fine. I make up shakes with at least the minimum amount of water and have also started putting more water in them to try and dilute a bit more. I've had porridge twice two days this week which I love tho!
I've done a couple of searches and know that this seems to be down to the concentration of the vits & mins but has anyone else suffered?
I've not been that good yesterday & today - sadly one of our Family Friends died, my Man was here for the weekend and I had some crisps and chocolate. I had a stressful day at work today, plus he's gone home (over the Channel) and I feel like I'm due on. I did get on the scales and think I have lost a few lbs, but then my scales are dirt cheap and not reliable much.
So I'm feeling a bit sorry for myself, I really want some toast, I am freezing cold but also not actually hungry. I could sit here and bawl my eyes out as work is a 'mare at the moment, I won't see my Man again 'til 8th October - which isn't long, but it hurts, our Friend died and my throat kills.
Maybe I am still in ketosis, who knows - I don't have the ketostix so can only tell by the manky taste in my mouth, the coldness, the not feeling hungry and the specks in my wee.
Anyway sorry to rant here - please someone let me know I'm normal!
:cry: