Thank you.. I'm very proud of myself, it's been a hard week, getting back into ketosis was tough, took me all week to do it and I suffered for the carb overload, with my stomach. My body was severely peeved with me and let me know it.
wow that is truly amazing!
well done you...
id love to repeat your success (as i have 4 stone to lose in total) but it doesnt seem to be happening quite so fast.
oh well must'nt grumble, as long as it comes off!
well done again, bet you are made up!
xxx