Hi all, Not that I am counting the weeks, days, hours and minutes or anything ha ha ha!! but I ve got 4 weeks and 4 and a half days left before refeed, I am hoping to loose another stone in that time (even more would be fantastic!!!)
Someone else noticed my weight loss today, its such a great feeling to be finally getting there!!!
I ve started to make my shakes with 300ml of water instead of 250ml just to make it last longer.
Keep up the good work everyone and remember that as long as you stick to it, it really does work!!!!!!!!!!!!!

week 1 - 5lb
week 2 - 4lb
week 3 - 4lb
week 4 - 4lb
week 5 - 6lb
week 6 - 5lb

 

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I refeed exactly the same day lol Going away for a week although I may have to restart when I get back if I havent hit target