4 weeks running challenge

7.5k Sunday -ooh it was hot. Calling it 4.75 miles and will round my short run down!

* Jenniecakes - 61.8/60 - completed *
* Opal_lil - 26/45 - 19 to go *
* KentCat - 17.5/32 - 14.5 to go *
* Steph92 - 4/20 - completed *
* bumblebee1990 21.5/20 - completed *
* Liquoricet - 23.25/35 - 11.75 to go *
* Clavicles - 61.7/80 - 18.3 to go*
 
Hot again but got out there, scared myself when Zombies chasing me and 'run boy run' came on! It has zombie noises and everything!

* Jenniecakes - 61.8/60 - completed *
* Opal_lil - 26/45 - 19 to go *
* KentCat - 17.5/32 - 14.5 to go *
* Steph92 - 4/20 - completed *
* bumblebee1990 21.5/20 - completed *
* Liquoricet - 26/35 - 9 to go *
* Clavicles - 61.7/80 - 18.3 to go*[/QUOTE]
 
Another 6 for me - did a really hilly route so feeling it on my legs. The rain didn't help much either!

* Jenniecakes - 61.8/60 - completed *
* Opal_lil - 26/45 - 19 to go *
* KentCat - 23.5/32 - 8.5to go *
* Steph92 - 4/20 - completed *
* bumblebee1990 21.5/20 - completed *
* Liquoricet - 26/35 - 9 to go *
* Clavicles - 61.7/80 - 18.3 to go*[/QUOTE]

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Another run last night but not quite enough, 6 miles short of target



* Jenniecakes - 61.8/60 - completed *
* Opal_lil - 26/45 - 19 to go *
* KentCat - 26/32 - 6 to go *
* Steph92 - 4/20 - completed *
* bumblebee1990 21.5/20 - completed *
* Liquoricet - 26/35 - 9 to go *
* Clavicles - 61.7/80 - 18.3 to go*[/QUOTE]

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Well done guys!!! We need new targets for July now!! What are you all thinking??
 
I'm mixing things up and doing quite a bit of spinning this month so might give the target a miss. Will come back in August though. Good luck to everyone!

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I'm going to start on a plan when I get home as have a 10k on the 17th August and a half marathon 21st September.
So getting on it!!!!
 
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