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4 Weeks!

Discussion in 'Cambridge Weight Plan' started by shelz, 16 September 2009 Social URL.

  1. shelz

    shelz Silver Member

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    5
    I am on 810. Started Monday just gone. Lost nothing in my last week on SS and only 2.5lbs per week the 2 weeks prior to that.

    My question is how much can I expect to loose on 810 in a 4 week cycle? Would it help more if I exercised?

    I have a trip to Blackpool planned on 16th October, for which I wanted to be 9 stone dead. This means loosing 11lbs. Is this possible and realistic?
     
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  3. LizzMB

    LizzMB WILL be Slim!

    Posts:
    1,733
    Likes Received:
    72
    Start Weight:
    14st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.57%)
    Diet:
    CD SS
    i think its about 10lbs-ish hun so i would think you would get there hun! :D
    Fingers crossed!
    Not sure about the exercise though? Maybe a bit....but nothing too excessive?
    xx
     
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