4 Weeks!

[shelz]

I am on 810. Started Monday just gone. Lost nothing in my last week on SS and only 2.5lbs per week the 2 weeks prior to that.

My question is how much can I expect to loose on 810 in a 4 week cycle? Would it help more if I exercised?

I have a trip to Blackpool planned on 16th October, for which I wanted to be 9 stone dead. This means loosing 11lbs. Is this possible and realistic?

 

[LizzMB]

i think its about 10lbs-ish hun so i would think you would get there hun!
Fingers crossed!
Not sure about the exercise though? Maybe a bit....but nothing too excessive?
xx