Jack_D
Full Member
Got back from WI with a +4lb gain, not going to beat myself up, as this week i have had a nasty chest infection, and doctor gave me steriods and antibiotcis - and the last time i had these i had a big gain....
So i am drawing a line under this week and as from tomorrow will be back on plan 100% - including a extra exercise session....... also following on from fish week - i am thinking about doing a chicken week -will let you know......
Just love this site - no body is judegmental about anybody......Thank you for listening and caring ....
Jack_D
So i am drawing a line under this week and as from tomorrow will be back on plan 100% - including a extra exercise session....... also following on from fish week - i am thinking about doing a chicken week -will let you know......
Just love this site - no body is judegmental about anybody......Thank you for listening and caring ....
Jack_D