Well I attended my first meeting at SW last Thursday and the group was brilliant!
Been really good till sunday when I ate half a small iced bun and I felt absolutely awful and stupid but I just could not walk away from it. How dumb!
I am slowly working out the SW foods and the family are eating what I am doing but its the 3pm sugar low at work and the 8pm craving that i need the sugar fix so I have bought...lots of Cadburys Options chocolate drinks at 2 syns and they are curing the demand that I crave! Its just awful! I went to Tesco in my lunch hour to buy a paper and I had to pull myself away from the sweet isle like nothing before! I need to get this under control and I will swim it....and suggestions or ideas anyone?:cry:
Sally
Been really good till sunday when I ate half a small iced bun and I felt absolutely awful and stupid but I just could not walk away from it. How dumb!
I am slowly working out the SW foods and the family are eating what I am doing but its the 3pm sugar low at work and the 8pm craving that i need the sugar fix so I have bought...lots of Cadburys Options chocolate drinks at 2 syns and they are curing the demand that I crave! Its just awful! I went to Tesco in my lunch hour to buy a paper and I had to pull myself away from the sweet isle like nothing before! I need to get this under control and I will swim it....and suggestions or ideas anyone?:cry:
Sally