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4th weigh in


Silver Member
N a measly 1 lbs off :'(
it's TOM, so that's y n I had a good loss last week. But still feel so dis-heartened! But will carry on, am not gonna go off rails. Been 100% for a month now, which am chuffed about.
And ive lost loads of inches coz my size 18 jeans are falling, had to invest on a new L size belt( i used to use XL belts before):D:D
Here's to week 5!

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S: 13st0lb G: 10st0lb
But it's still a pound gone!! I always put oon 2-3 lb when it's my TOTM so you'll def lose more next week xxx


goingtobeslim x
S: 12st13lb C: 12st7lb G: 9st0lb BMI: 33.1 Loss: 0st6lb(3.31%)
well done to you, any amount of loss is brilliant so good on you. :)
S: 18st12lb C: 18st12lb G: 11st7lb BMI: 39 Loss: 0st0lb(0%)
well done on your loss. you have had brilliant losses up to now, dont let this one dishearten you. keep up the good work:)

kerry xxx


Silver Member
S: 28st11.4lb C: 26st8.6lb G: 16st0.9lb BMI: 47.8 Loss: 2st2.8lb(7.64%)
well done , its still a lb less to lose :)


Silver Member
S: 14st11lb C: 12st7lb G: 10st7lb BMI: 28.2 Loss: 2st4lb(15.46%)
Keep going, I had a 1lb loss week six so know exactly how u are feeling, well done :) x x


Slim for summer
S: 16st11lb C: 16st11lb G: 11st0lb BMI: 40.3 Loss: 0st0lb(0%)
You have lost loads in 4 weeks!! you will get lots of bigger losses, in the coming weeks. 1lbs is still a loss!

Thornhill Cate

50+ and fabulous
S: 17st2lb C: 14st12.4lb G: 11st0lb BMI: 33.6 Loss: 2st3.6lb(13.17%)
Don't get disheartened. You bucked the week 3 trend last week and lost an amazing 8lbs and an amazing 2 stone in just three weeks, now 29lbs in 4. I'm sure you'll have a better loss next week but this could just be your body making some adjustments. Try not to focus too much on weekly losses as these can be up and down. Think about your losses in terms of a month.

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