Principessa N
Minimins Addict
first i have a confession, i have yet to complete a full day 100%, i no i'm not in the right head space but if i give up completey it'll take me ages to start again. Anyway back to the matter at hand, i never eat fruit and veggies, most veggies make me sick (weird food phobias) i eat potatoes, sweetcorn, cucumber, onions thats about it, and fruit i will eat but not loads. So i was want to start having fruit smoothies for breakfast, i no when you blend fruit you have to count it as syns, not sure what they would be, but i'm kinda thinking the benifits of having my 5 a day would out way the extra syns, esp with over 10stone to lose. What do you think? any idea what syns are in blended fruit? any smootie ideas? If you are not a big veggie eater how do you get your 5 a day