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Total Solution 5 weeks until my holiday!!


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S: 10st13lb C: 9st12lb G: 8st13lb BMI: 24.4 Loss: 1st1lb(9.8%)
Depends really but they say unto a stone a month is achievable. I'm in my last stone so for me I suspect on TS I would lose approx 2lbs a week. The heavier you are the more you seem to lose per week

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