bouncybikergirl
Full Member
first week of slimming world,
I weigh in on a thurs morning.
Scales showing 2.5 lbs off so far im hoping they wont shoot up on their own thur morning lol. This will be a long haul.
Finding the extra easy plan ok i love cooking so that helps.
Lucky to have treadmill and a xtrainer in the garage so use those daily. half hr on each or more if legs will let me or do a 5k walk with the dogs 2 or 3 times a week.
Love fruit and veg and spices
ive been having 15 syns a day hope this isnt too many - have needed them but not binged on junk
I lose weight really slowly and in the past ive given up if I get stuck or start yo yoing about but this time I cant. Ive never been this big. I did the cambridge diet lost alot of weight but couldnt keep it up then ate like crazy because I felt so deprived and anxious. It piled on at a rate of half a stone a wk.
Ive been so depressed about my weight for months now - nothing fits me and I feel like my life is on hold because I want to do alot when im lighter. Climbing, passing bike test, skydive, get married (been engaged forever) maybe have more kids. while I can.
I weigh in on a thurs morning.
Scales showing 2.5 lbs off so far im hoping they wont shoot up on their own thur morning lol. This will be a long haul.
Finding the extra easy plan ok i love cooking so that helps.
Lucky to have treadmill and a xtrainer in the garage so use those daily. half hr on each or more if legs will let me or do a 5k walk with the dogs 2 or 3 times a week.
Love fruit and veg and spices
ive been having 15 syns a day hope this isnt too many - have needed them but not binged on junk
I lose weight really slowly and in the past ive given up if I get stuck or start yo yoing about but this time I cant. Ive never been this big. I did the cambridge diet lost alot of weight but couldnt keep it up then ate like crazy because I felt so deprived and anxious. It piled on at a rate of half a stone a wk.
Ive been so depressed about my weight for months now - nothing fits me and I feel like my life is on hold because I want to do alot when im lighter. Climbing, passing bike test, skydive, get married (been engaged forever)
maybe have more kids. while I can.
