50lbs to lose! blimey its enough to make u comfort eat

Discussion in 'Slimming World - Weight Loss Diary' started by bouncybikergirl, 22 March 2011 Social URL.

  1. bouncybikergirl

    bouncybikergirl Full Member

    Posts:
    74
    Likes Received:
    1
    Start Weight:
    13st1lb
    Current Weight:
    11st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(11.48%)
    Diet:
    slimming world extra easy
    first week of slimming world,
    I weigh in on a thurs morning.
    Scales showing 2.5 lbs off so far im hoping they wont shoot up on their own thur morning lol. This will be a long haul.
    Finding the extra easy plan ok i love cooking so that helps.
    Lucky to have treadmill and a xtrainer in the garage so use those daily. half hr on each or more if legs will let me or do a 5k walk with the dogs 2 or 3 times a week.
    Love fruit and veg and spices :D
    ive been having 15 syns a day hope this isnt too many - have needed them but not binged on junk :)

    I lose weight really slowly and in the past ive given up if I get stuck or start yo yoing about but this time I cant. Ive never been this big. I did the cambridge diet lost alot of weight but couldnt keep it up then ate like crazy because I felt so deprived and anxious. It piled on at a rate of half a stone a wk.
    Ive been so depressed about my weight for months now - nothing fits me and I feel like my life is on hold because I want to do alot when im lighter. Climbing, passing bike test, skydive, get married (been engaged forever) :) maybe have more kids. while I can.
     
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  3. Spanx

    Spanx Pea on legs!

    Posts:
    1,881
    Likes Received:
    22
    Start Weight:
    16st13lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    6st0lb(35.44%)
    Diet:
    Slimming World
    Good luck! As you will see from my stats, I've lost 50lbs - it's taken me 9 months - I lose slowly too. Just stick with it and you will get there!
     
  4. .Nicki.

    .Nicki. Minimin Addict

    Posts:
    1,952
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    27
    Well done on the 2.5lbs hunni, by Thursday you may have another couple off too. You and me could be twins with the anxiety, depression, comfort eating and bouncing from diet to diet. But i've done it for so long i've got 150lbs to lose! Keep going and good luck xx
     
  5. bouncybikergirl

    bouncybikergirl Full Member

    Posts:
    74
    Likes Received:
    1
    Start Weight:
    13st1lb
    Current Weight:
    11st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(11.48%)
    Diet:
    slimming world extra easy
    wow thanks for the lovely messages ladies :) feeling very motivated this wk :)
     
  6. bouncybikergirl

    bouncybikergirl Full Member

    Posts:
    74
    Likes Received:
    1
    Start Weight:
    13st1lb
    Current Weight:
    11st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(11.48%)
    Diet:
    slimming world extra easy
    error

    dont know how to delete posts lol
     
    Last edited: 23 March 2011
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