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5lbs in 2 weeks - can it be done?

i lost 5 in first week, but that is first week and weight loss usually more then! but yea i think if 100% stick to it and exercise too then you will do, think positive and it may happen :)
I have done it several times so it is possible, but I would say that it does depend on how much youve got to lose still. Someone close to target may struggle with such a goal. Stick 100% though and you shouldnt be far off that if not the whole 5lbs :)
I've lost 5lb in the last 2 weeks and its weeks 4 & 5 for me. Last week I lost 4lb and this week 1lb. What I would say is try to eat a variety of speed and superspeed foods to try and get the weight shifted. (thats what I did).
If you up your superspeed foods intake, there shouldnt be a real reason why you couldnt do it. However, I would personally expect a 4lb loss.
Good luck!

I lost 5lb in week 2!!
So it can be done...chin up and give it a whirl, you wont know until you try :)

Good Luck!!! x

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