big bear
A bear on a mission!
I've got 3 stone to lose (maybe more) & I'm planning on doing this in 6 months.
It can be done that's only 7lbs a month. Anyone want to join me on the journey & see if we can do it together?
I do 5 original days & 2 green days.
If I follow the following 3 things I'm sure I'll get there:
1) Plan, plan, plan
2) Drink at least a litre of water a day
3) Do more exercise - even if it's just 1 walk a day pushing the double buggy!
Let's see if it works - I'm on Day 3 & feeling really positive
It can be done that's only 7lbs a month. Anyone want to join me on the journey & see if we can do it together?
I do 5 original days & 2 green days.
If I follow the following 3 things I'm sure I'll get there:
1) Plan, plan, plan
2) Drink at least a litre of water a day
3) Do more exercise - even if it's just 1 walk a day pushing the double buggy!
Let's see if it works - I'm on Day 3 & feeling really positive