Will it screw up my weight loss and/or ketosis if I up my servings to 6 a day instead of 4?
I don't use ketostix or anything but I know that it helps aid in fat burning and I don't want to ruin it if I am in ketosis.
I just am really hungry, like my tummy hurts hungry.
I don't use ketostix or anything but I know that it helps aid in fat burning and I don't want to ruin it if I am in ketosis.
I just am really hungry, like my tummy hurts hungry.