I definitely find leaving out the carbs makes in possible!
Not long at all, probably only a week, but I find most days I'm eating the 500 mark. Which wasn't my plan but just how things seem to be going at the moment. Weighing in tomorrow morning so will see then if there has been any difference. Very excited to jump on scales. Lol, I can't believe I actually said that.
Have a look at cauliflower recipes, I don't know whether I have been living in a hole, but people are using this as an alternative to rice and mashed potatoes. Though I have tried neither recipe I certainly plan on doing so this week.
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