findingfit
Member
Hello! Today is day one of my journey. I am going to do a vlcd for sixty days (takes me to November 5th...), then I will re feed for 5 days as my 40th birthday is on November 10th.
I have done vlcd before but never for more than 3 weeks...my mind always talks me out of it at that point. But I really want my 40th to be a fresh starting point as far as my relationship with food, weight etc goes. I'd also like the confidence to date and at the moment my weight is holding me back.
It's not going to be easy but I know I can do it. I'm going to have to plan food for the kids carefully.
Here are my goals:
- packs and low carb only
- exercise!
- lose at least a stone a month
And start day is tomorrow
I have done vlcd before but never for more than 3 weeks...my mind always talks me out of it at that point. But I really want my 40th to be a fresh starting point as far as my relationship with food, weight etc goes. I'd also like the confidence to date and at the moment my weight is holding me back.
It's not going to be easy but I know I can do it. I'm going to have to plan food for the kids carefully.
Here are my goals:
- packs and low carb only
- exercise!
- lose at least a stone a month
And start day is tomorrow
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