Cazran25
Silver Member
I don't go to class but I've heard a lot about this 7 day plan to kick start you back on track. Had a bit of a bad week last week and think I might be looking at my first gain this week, eeeek!!
Is it 7 syns, 7 glasses of water & 7 free foods a day? Or is it superfree foods?
Is it 7 syns, 7 glasses of water & 7 free foods a day? Or is it superfree foods?