Keep up the hard work! (i know easier said than done) soon we we have those pounds flying of of us this week. How about at the end of the week we could have a cumulative weigh loss, to see how much we have all lost..?
hows everyone doing today then? I hope no one has been cheating lol
Ive just had my second shake of the day and off to get eldest daughter from school in a bit. Been to Asda to do the weekly shop and got a bit of housework done in between checking on here every 5 minutes.
Have done well today (so far lol) have had: bar,soup and choc mint...i think i will have another choc mint for dinner. Have got to do a test this eve for ecdl... wish me luck.
Hey Spooky, Mia. Nobody is bad or naughty...we just human. But wats eaten is eaten, and its a brand new day 2morro. and we will take it one day at a time were are all here to support and help each other.
i have also been good all day even though i did the food shop oh my god the amount of things i wanted to eat
Things i dont even like
my TOTM is also approaching in the next day or 2 so feeling crap anway going to have a coke zero now to spruce me up first one on this diet
Have had all my four packs and i still feel hungry.....the evening is when i really struggle....i think ima have to go to bed to stop myself picking @ food
i think one of my next aims is to start doing some excercise. I have excercise phobia lol lol but ever since i was young i have always loved swimming (never actually swam, was just jumping around in the pool n messing about with friends lol). How long do the classes last? Do you feel really knackered after?