790 plan

Discussion in 'Cambridge Weight Plan' started by nagooner, 27 November 2006 Social URL.

  1. nagooner

    nagooner Member

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    Hi all

    just wanted to ask a question about the 790 plan, i do not drink milk at all so is there anything i can have instead of milk? also do not drink tea of coffee so won,t have soya milk??:rolleyes:
     
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  3. clairejen

    clairejen Lurker

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    There was another thread on this, if I find it I'll post a link. It is OK to have fat free yogurt or other skimmed milk product (quark etc) but the quantities must be reduced accordingly, becasue they are more concentrated.
     
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