just wanted to ask a question about the 790 plan, i do not drink milk at all so is there anything i can have instead of milk? also do not drink tea of coffee so won,t have soya milk??
There was another thread on this, if I find it I'll post a link. It is OK to have fat free yogurt or other skimmed milk product (quark etc) but the quantities must be reduced accordingly, becasue they are more concentrated.