snannapuss
Full Member
Hi everyone, hope you're all still motoring! Just a quick question, is it true that when your glycogen stores fill back up that you'll gain approx 7lb? I'm due to start RTM on July 1st and by then I should be 14stone. I'm concerend that as I do RTM and my glycogen stores refill that I'll end up being 14 st 7lb.
Do I need to wait until I get to 13 st 7lb in order to balance out the gain?
Hope this makes sense!
Do I need to wait until I get to 13 st 7lb in order to balance out the gain?
Hope this makes sense!