1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

My food diary - I will be slim

Discussion in 'Slimming World - Food Diaries' started by Daniellej89, 1 July 2014 Social URL.

  1. Daniellej89

    Daniellej89 Well-Known Member

    Hello everyone. This is my first diary so I hope you all like it. Im hoping this will help keep me on track!

    A little bit about me. Im a SAHM to 2 girls. I start College in September and I want to be slim and confidant not shy and frumpy so I started sw on 1st July at 14stone and a size 16. I am currently 13 st 4lbs and a size 14. I can't wait to get into the 12 stones only 5lbs to go!

    Last year I lost a lot of weight (about 2 1/2 stone) by calorie counting and then I did a mixture of calorie counting and the fast diet. It worked but then I piled all the weight back on over winter :( Im hoping by following slimming world I can keep it all off this time!

    One thing I hate is exercising but I am going to get myself a bike and im thinking that that will be some good exercise for me and the kids will be able to join in then too.

    So know you know a little about me I will start on the food diary!
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Daniellej89

    Daniellej89 Well-Known Member

    So today is July 1st. My July challenge is to lose 10lbs, save £50, to do about 3 red days pw and to have no cheat days (except for my brothers 21st this friday!).

    Today is a red day.

    BREAKFAST: quorn sausages, roasted red onion, roasted tomatoes and scambled egg
  4. tamkat

    tamkat Well-Known Member

    Hi Danielle we are the same height & have similar amount of weight to lose are you going to a group? I started out on my own & lost 2 and half stone then got stuck so joined a group 2 weeks ago,what are you doing at college in September? :)
  5. janetelizabeth

    janetelizabeth Well-Known Member

    Wishing you both lots of success on this journey.
    IMO SW is a really healthy long term way of eating. I love it!! :D
  6. Daniellej89

    Daniellej89 Well-Known Member

    Im doing it at home. I just don't have the time or childcare to go to group! Im doing ok at the minute but if I get stuck then I will go to a group :)
    I am doing an access to health course, I will be studying Biology, Health studies and Psychology. Are you working or anything?
  7. Daniellej89

    Daniellej89 Well-Known Member

    LUNCH: Beef with roasted courgette, a red potato, mange tout, baby corn and broccoli.

    DINNER: Beef rolls x2 (heb) with low low cheese (hea) and salad and a little mayo and mustard.

    SNACKS: Banana, banana with low fat greek yogurt, Apple
  8. Daniellej89

    Daniellej89 Well-Known Member

    Today is an EE day. Im thinking bacon and eggs for breakfast.
  9. Moonbeamcor

    Moonbeamcor Well-Known Member

    Hi Danielle, here to sub, food looks great so far.
    I'm similar height and weight - lost nearly 20 lbs last year, but piled most of it back on over winter thru comfort eating/drinking and lack of exercise. Still having trouble getting re-motivated, so will pop back here for inspiration! :)
  10. tamkat

    tamkat Well-Known Member

    hi no not working at the moment im a stay at home mum to 3 children but my youngest has just turned one so looking for evening work as hubby works in the day.College course sounds really interesting :) Do you find better losses with red days? I normally do green x
  11. Daniellej89

    Daniellej89 Well-Known Member

    Im really excited I think its going to be fab! How old are your kids? Mine are 2 and 7.
    I dont really do many green days but I definitely find I lose more doing a few red days rather then all EE.
  12. tamkat

    tamkat Well-Known Member

    my daughter is 12 & boys 8 & 1, id actually lost 3.5 stone before I got pregnant but gained nearly 5 stone!! Not good but its coming off again at long last :) x
  13. Daniellej89

    Daniellej89 Well-Known Member

    Today Ive eaten:

    BREAKFAST: A banana and an omelette with bacon eggs and tomatoes
    LUNCH: Tuna salad - leafy green letuce, red lettuce, tomatoe, cucumber, spring onion, red pepper and sweetcorn and 1 tbsp lighter then light mayo (1syn)
    SNACK: 3 white choc bubbley bites (7 1/2 syns) grapes
    DINNER: Beef burgers with low low cheese (HEA) bacon, lettuce, tomatoes, red onion, gerkins, 2 wholemeal rolls (HEB) and coleslaw with 1 tbsp mayo (1syn)
    SNACK: Options hot choc (2syns)
  14. Daniellej89

    Daniellej89 Well-Known Member

    I went from a size 8-10 to a size 16 with both of my girls :-( Im losing it now though!

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.