Step 1 Sole Source 8 week ?? christmas challenge
- Thread starter MsJH
- Start date
Great Sam_tia let's do this! I'm weighing in at 13.7 today hopefully 13 by next Tuesday morning! Complete sole source.
Me please! Although I do have a slight head start of 2 weeks - my 2nd weigh in is tonight. 1st weigh in I lost 10lb yay!! Been 100% on plan
Well done Let us know how you get on later best if luck and welcome
)Thank you!
Welcome Clareb! I'm really struggling with the no social life bit too! As all my social gatherings are around food or booze! I also think it's just gonna get harder the closer we get to christmas!
I've got a worls team breakfast this week but I'm just gonna try and stay in kitchen/ help tidy or something! but then I'm round a colleagues on the evening where I know I have got to eat but she eats really healthy like fish and salad healthy so I'm gonna have to do a plus day or step 2 or whatever they call it!
I no this diet works now so we just gotta stick at it pound by pound!
Welcome Clareb! I'm really struggling with the no social life bit too! As all my social gatherings are around food or booze! I also think it's just gonna get harder the closer we get to christmas!
I've got a worls team breakfast this week but I'm just gonna try and stay in kitchen/ help tidy or something! but then I'm round a colleagues on the evening where I know I have got to eat but she eats really healthy like fish and salad healthy so I'm gonna have to do a plus day or step 2 or whatever they call it!
I no this diet works now so we just gotta stick at it pound by pound!
It's so hard and I agree it's the social scene I miss most as everything revolves around food. It's so hard but take it day by day and if you do have a bad day then start again it's not the end if the world. We are still eating than if we were not on plan. I average it out about 1lb a day on SS. I've just jumped on the scales 13,7 on Monday and 13,2 today that's 5 lb since Monday I'm happy enough with that. If I get into the 12 by Monday il feel it's been worth it.
Willpowerwoman!
Silver Member
Well, had my weigh in last night and ANOTHER 7LBS OFF!!! That's 17lbs in 2 weeks and 3 days. Thrilled
Well done Clare that's ace!
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Willpowerwoman!
Silver Member
Hi yes I get the chocolate ready made shakes and I love them! They r the main reason I choose camebridge over over vlcds Id be lost without them! There so handy for me as I work shifts so I just pop a few in my bag (one in the car for emergencies) I find they taste nice cold so I keep them in the fridge. Saying that tho everyone's taste buds are different. I'm more chocolatey minded so also like the choc mint sachet and choc mint bar although I find the bars bloat me. I'd experiment with a few diff flavours that you like in real life (ie I hate coffee so won't go near those flavours) but the ready made shakes are ace for a busy lifestyle! Xx
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