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810 plan

#1
Hey everyone

Has anyone started off with the 810 plan if so how many pounds can you lose in a month. I did ss couple of years back and lost 4 stones but I have a baby now and I just cannot stick to it without cheating or feeling depressed cuz I can't eat with my Hubby. My CDC said this time round start of with the 810 plan as you will have a meal to look forward to and more then likely to stick to it. Xx
 
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