810 plan

[Sas101]

Hey everyone

Has anyone started off with the 810 plan if so how many pounds can you lose in a month. I did ss couple of years back and lost 4 stones but I have a baby now and I just cannot stick to it without cheating or feeling depressed cuz I can't eat with my Hubby. My CDC said this time round start of with the 810 plan as you will have a meal to look forward to and more then likely to stick to it. Xx

 

[determinator]

there is a lady known as rumblytums that started on 810 and done very well , she has a diary in the diary section .. the average loss is 12 lb a month on 810 instead of 14 lb on SS ... so only 0.5 lb a week ...... its a great plan

 

[sexxymummy]

i did my first 3 weeks on 1000 plan & lost 18lbs in that time so i definitely think u will still see some brilliant losses on 810 Xx