9 days in turkey and a gain of ....

Discussion in 'Cambridge Diet 100% Posts!' started by chrisfromengland, 22 September 2008 Social URL.

  1. chrisfromengland

    chrisfromengland Full Member

    Well i'm back from 9 great days in turkey.

    I ate what i wanted, drank what i wanted, but i didn't go to overboard.

    stood on my scales this morning and i've gained 5lb :bliss::bliss:

    Never in a million years did i think that i would only put that bit on.

    Well as i've not seen hubby for 9 nights, were having a indian take away tonight and a glass of wine.

    Then it is back to business tomorrow. And i'm going to make sure that i go back to the gym this time.
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  3. Ellen S

    Ellen S Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Cambridge Diet
    :pWow thats brilliant - must of been all that holiday walking/swimming etc that helped?!

    I am off on holiday on 4th Oct for a week and hoping to not put much on at all!

    Well done !
  4. susan70

    susan70 Gold Member

    well done.xx
  5. thinkthincd

    thinkthincd Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Cambridge Diet
    well done hun, at least you haven't got loads of extra pounds to shift you can just refocus and get on with it again.

  6. Bunnyg

    Bunnyg Determined

    Wow, that's fab - well done Chris.

    How are you doing today?
  7. chrisfromengland

    chrisfromengland Full Member

    well not to good today

    i had porridge for brekkie

    then came home from work and had food and some sweets :cry::cry:

    it's hubbys birthday on saturday and he wants to go out for a meal.

    so i think that i will just eat sensible this week and i will save my shakes, and start afresh next sunday.
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