cornishkez
Gold Member
I've heard a few people saying the guy who runs it is banned from here because he has sold out of date stuff and re-packed it....but that could be complete propoganda. Check out Advalite.
Total Solution 9 week diary countdown to disney... and a new me:)
- Thread starter tulipangel
- Start date
tulipangel
Full Member
oh really kez? thanks xx
well ive had my first binge
sooo cross with myself : two cheese strings..aero mousse...salmon mushroom and egg omelette and some ham all in 20 mins :/
well ive had my first binge
sooo cross with myself : two cheese strings..aero mousse...salmon mushroom and egg omelette and some ham all in 20 mins :/Little-Miss-Perfect
Doing it exante style :)
tulipangel said:oh really kez? thanks xx
well ive had my first binge
Hiya hun,
We've all been there so don't feel too bad!
Right now to pick yourself up, dust yourself down and get straight back to TS from now
no more food. You can do this xxxx
cornishkez
Gold Member
Me too Not sure I can handle just one meal a day. It leads to other things...maybe I should go back to TS tomorrow
Not sure I can handle just one meal a day. It leads to other things...maybe I should go back to TS tomorrow
tulipangel
Full Member
thank you LMP x im going to do my best to get back on TS tomorrow x
tulipangel
Full Member
Me too
Right then Kez
Lets do TS together tomorrow x I think you and I have to stop the daily wi, the scales are getting us down x
lets report back together tomorrow evening and encourage eachother xx
we can do this
cornishkez
Gold Member
We're on! Will check in tomorrow!
Little-Miss-Perfect
Doing it exante style :)
Hope your having a good day xx
tulipangel
Full Member
Hi all
I'm not doing too bad everyone is round for my hubby's 50th bday and apart from an anchovie and a cube of ham that fell in my mouth lol I'm 100%
How you doing kez ?
I'm not doing too bad everyone is round for my hubby's 50th bday and apart from an anchovie and a cube of ham that fell in my mouth lol I'm 100%
How you doing kez ?
tulipangel
Full Member
Little-Miss-Perfect said:
I'm doing ok thankyou lads of cake and pizzas in the house
but doing ok ATM
cornishkez
Gold Member
Evening ladies, I had some qourn mince and tomato puree it was left overs from last night. But I dont think its too bad? I missed my 3rd product instead. Will try again for 100% tomorrow
it was left overs from last night. But I dont think its too bad? I missed my 3rd product instead. Will try again for 100% tomorrow
tulipangel
Full Member
cornishkez said:Evening ladies, I had some qourn mince and tomato puree
Hey love
That's not bad at all I would consider that a very good day xx well done
100% for us both tomorrow xlastdiet4me
Silver Member
morning hun sorry i havent been around i was very ill last week i thought it was the start of flu but ended up being a very nasty tummy bug! glad your doing well though hun not having the cake and pizza xxxxxx
tulipangel
Full Member
lastdiet4me said:
Sorry to hear you've been so poorly x are u ok now ? Sending love and a big welcome back
cornishkez
Gold Member
Trying to eat one of the Advalite porridges, Vanilla Crunch. But it is revolting!
At least I'm drinking plenty of water as I have to wash each mouthful down
At least I'm drinking plenty of water as I have to wash each mouthful down
tulipangel
Full Member
Oh dear I won't by those then x well done with the water though lol
tulipangel
Full Member
Well all day fine but I have really struggled early evening feeling so weak ... I feel like my body really needs food it's hard to know what to do about that . In the end I had a bar and a small piece if ham and cheese and that helped the dizzy feeling ... Roll on Friday when I start my AAM week because I'm beginning to feel a bit poorly really wanted to be 100% today but not at the sake of my health and feeling dizzy
it's hard to know what to do about that . In the end I had a bar and a small piece if ham and cheese and that helped the dizzy feeling ... Roll on Friday when I start my AAM week because I'm beginning to feel a bit poorly really wanted to be 100% today but not at the sake of my health and feeling dizzy
tulipangel
Full Member
Hi all
woke up feeling better
going for a 100% today and hoping for a half decent weekly wi tomorrow
speak later and hope you all have a good day
woke up feeling better
going for a 100% today and hoping for a half decent weekly wi tomorrow
speak later and hope you all have a good day
DustQueen
Gold Member
Hi all
woke up feeling better
going for a 100% today and hoping for a half decent weekly wi tomorrow
speak later and hope you all have a good day
Great glad you are feeling better
