Day 10?!
I was told once it takes 21 days to make or break a habit, so only another 11 to go, in fact I am half way there. Feeling good, but slightly drained today, I did my first bit of exercise since I completed C2C, thats was like over two weeks ago! And when I got back I have to admit I felt quite weak. I had my shake with crushed ice, and felt a bit better, but just been to pick kids up from school and feel tired again. Honestly I could sleep for England!!
I'm loving this forum as well reading everyones fabulous weight losses, especially the before and after pics, although i don't think i'll be doing any underwear shots!!
Anyway, its nearly the weekend, and I think I'm due a little treat, I've seen a nice pair of white bordrie Anglais (not sure how you spell it!) Toms, so think I might treat myself to them on Saturday! Better than chocolate!!!
Also had to deal with some emotions this week, and for the first time I have dealt with them like an adult. Normally when someone upsets me or winds me up or even if I just think they have done me wrong, I shove my feelings back down with food. Well my sister upset me this week, and I was furious, I couldn't tell her straight away that she had upset me, I can't do that, I hate confrontation, I always have. She wound me up and I felt angry, but instead of stuffing my face, I just rode it out, moaned at Mr. H, let it all out to him, then I saw her this morning, and she asked me if there was a problem, so I very calmly told her, yikes!!! So not like me!!! I was expecting her to bite back and then it would of blown up into a huge row, but it didn't, she actually didn't realise that she had been out of order, and she said 'you know what, I can't believe I did that, I am so sorry, i just didn't realise, your right' then it all seemed so.... silly! Imagine if I had blown my hard work over something so silly!!! Anyway, I much better now.
Maybe I should have it out with my friend now, the one who doesn't want my company unless I'm pissed. Maybe not, maybe its just not bothered me enought to bother!!!