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Total Solution _Greg's_ Diary

S: 22st7lb C: 22st7lb G: 14st0lb Loss: 0st0lb(0%)
Hello everyone,

I am starting this diet today and I just wanted somewhere I can come and post my thoughts each day to help keep me motivated.

I have a lot of weight to lose but I am sure I can do it and will be in here as much as I can do update this thread.

I am going on total solution as of today, however only for 2 weeks as I then go on holiday for a week and don't think it will be practical to be on the diet when in the middle east! Then it's back on it until goal, I can't /won't allow myself to be this weight by summer 2012.

I'll set up some sort of tracking device etc so I can follow my progress later.

Hope to get know you lot over the coming weeks and months and we can help each other along the way.
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Here to help :-)
S: 20st1.5lb C: 19st9lb G: 18st0lb BMI: 36.3 Loss: 0st6.5lb(2.31%)
Welcome Aboard Greg,

Good to have another man on board to save us getting bullied by all these highly motivated women! :D:D:D

Jeez, you are setting yourself a mighty tough target, 8.5 stone in 6 months, allowing for Christmas, Easter & your forthcoming holiday. It should stand you in good stead for practicing drinking 3-4 litres of water a day.

Best of luck,

S: 12st13lb C: 12st13lb G: 10st0lb Loss: 0st0lb(0%)
Hi Greg, good luck on your challenge! On hols in far east, just on way back now, and had to be a carb fest as nothing else to eat!! If it helps, not been mad hungry and havent had full face scoffs in past two weeks, all weeks on Exante seem to have helped me make choices, instead of satisfying mad cravings, as was my want for 40+ years!!
Good luck again and look forward to seeing your progress!


Silver Member
S: 16st8lb C: 12st13lb G: 11st7lb BMI: 25.2 Loss: 3st9lb(21.98%)
Good luck! Hope you enjoy your time away, I just had two weeks out and like Dawn I managed to use self control around food ;) I am sure the weight will soon be falling off you and you will be a new man in no time!
S: 15st3lb C: 12st9lb G: 10st9lb BMI: 31.4 Loss: 2st8lb(16.9%)
Welcome aboard the Exante express :). Good luck with your journey xx

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