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A big pat on the back!!


Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
Hey all..
Just wanted to send everyone a big pat on the back.. for those doing cd for those thinking about starting cd for those that have started and decided to change to something else for whaterver reasons.. its a hard diet.. it really is.. so I think we all deserve a big pat on the back for doing it or attempting to do it.. as its not the easiest..
SO heres a big pat on the back from me.. xxx
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is going to do this!
S: 12st2lb C: 10st1lb G: 8st12lb BMI: 25 Loss: 2st1lb(17.06%)
That's so true :) People on here don't give themselves enough credit for how difficult this can be, emotionally and physically.

You should all be proud of yourselves! xxx


Silver Member
S: 17st0lb C: 12st7lb G: 10st7lb BMI: 31 Loss: 4st7lb(26.47%)
Pat's on the back all round - it's very true - good post xx


Full Member
S: 10st13lb C: 10st9lb G: 9st0lb Loss: 0st4lb(2.61%)
Thanks :D you need a big pat on the back to curly youve done amazing WELL DONE EVERYONE :D:D:D
Curly, you are such a sweet heart and so generous!
May I give you a pat on the back too as you have done phenomenelly well so far and well done to everyone else too...
It can be draining... but has so many positives...
Together we can beat the flab! :)
S: 26st10lb C: 25st9lb G: 12st2lb BMI: 54.6 Loss: 1st1lb(4.01%)
Awww curly thats so sweet! It defo isnt easy but look how well we're all doing!!!!
Heres a HUGE pat on the back from me to you all xxxxxxxx


Silver Member
S: 135kg C: 42.7kg G: 75kg BMI: 16.1 Loss: 92.3kg(68.35%)
Awww cheers for that. Sometimes
we're too modest for our own good.

Was just looking at your ticker. You'll be under 30 bmi next week! How exciting!

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