minirog
Silver Member
I am on the 810 plan and up until last night I was doing okay. However, last night when I got into bed I just couldn't stop thinking about food. i got in a real state! It's so silly, but I just couldn't settle and felt this actual physical urge to eat. I guess food is an addiction, but usually I can beat it.
However, last night I ended up having an extra mint bar. I am so mad with myself today. I know in the grand scheme of things it isn't too bad, but I have to weigh-in tomorrow and now I feel like I have ruined it all.
I ended up eating 1,000 calories yesterday and I fear this will mean a poorer loss
My own fault though I guess. The worst thing is I feel like I let myself down by gving in to the compulsio to eat - why can't I just have a normal relatonship with food like other people?
Sorry about the rant
However, last night I ended up having an extra mint bar. I am so mad with myself today. I know in the grand scheme of things it isn't too bad, but I have to weigh-in tomorrow and now I feel like I have ruined it all.
I ended up eating 1,000 calories yesterday and I fear this will mean a poorer loss
My own fault though I guess. The worst thing is I feel like I let myself down by gving in to the compulsio to eat - why can't I just have a normal relatonship with food like other people?
Sorry about the rant