A bit bunged up

[glutimus maximus]

Drinking over 8 pints a day but a little bunged :sigh: up this morning motion a little difficult to pass is flax seed allowed to combat this or any other advice
thanks
Phil
I do carry some microlax enemas but I would prefer natural solutions.

 

[Happe]

I use dulcolax when i get desperate, believe its the recommended one on Cambridge Diet. Lots use physillium husks daily too in their packs. Available from health stores.

 

[sonkie]

Im not sure for Lipotrim.....I have been very fortunate in this area. Could you phone where you get your packs from and ask there advice.

 

[Livvy]

Dulcolax is also the advised one on Lipotrim

Livvy
xxx
rincess: