melarnz
Silver Member
I went to weigh in tonight and only lost 1lb. As it was my 2nd week I was hoping for at least 2.
I have followed the diet to the letter and have been to the gym 4 times this week.
My food diaries are on here under mel newbie if you want to take a look for me. I'm wondering if I'm eating too much free stuff.
It's not going to make me give up, but after all the effort I put in, I was hoping for more (especially as some members were saying they were naughty and still lost more than me)
I have followed the diet to the letter and have been to the gym 4 times this week.
My food diaries are on here under mel newbie if you want to take a look for me. I'm wondering if I'm eating too much free stuff.
It's not going to make me give up, but after all the effort I put in, I was hoping for more (especially as some members were saying they were naughty and still lost more than me)